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  • Take Control of Your Migraine Headache Now

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    Migraine Treatment Fortunately, managing migraines have become possible in the last decade. Although there is still no cure, medications can help reduce the frequency of migraine and stop the pain once it has started. The right medicines combined with self-help remedies and changes in lifestyle can...

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  • Don’t Follow Health Rules Blindly

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    It is not advisable to follow health rules blindly. The age-old advice of health experts like drinking lots of water, doing heavy work-outs, devouring tons of green salads may not hold true for some people and they may not even know it. For instance, take the case of Elaine Monarch. Her natural a...

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  • Vaccinate Yourself Against H1N1 Swine Flu Virus

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    The first 3.4 million doses of swine flu vaccine — all the nasal spray vaccine — will ship in early October, the CDC said today. In addition, some flu shots may be ready to ship by then, too, Jay Butler, MD, chief of the CDC’s H1N1 Vaccine Task Force, said at a news conference. ...

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  • What Are the Signs of Pancreatic Cancer?

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    Pancreatic cancer symptoms are often difficult to detect, making it even harder to diagnose this potentially deadly disease. It’s important to remember that many of the indicators will not present themselves until after the disease is in an advanced stage. Keep reading for a list of possible s...

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  • Best Way for Men to Take Care of Their Skins

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    Believe it or not men have the same skin care issues as women. We usually do not hear about them, however, because the media tends not to focus on them as much in our society. Nonetheless, men get wrinkles and pimples, they have dry skin and they have oily skin, they are prone to skin cancer, and m...

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  • Is LASIK the Right Choice for You?

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    While LASIK is a helpful operation for many with vision problems, it’s not for everybody. There are six basic guidelines that will help you determine of LASIK is appropriate for you (Keep in mind, though, that a medical professional is the best judge of whether you should seek this procedure)...

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  • Don’t Be Surprised By These 6Pack Abs Myths

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    The desire to have a well structured body makes people look for options that will help them build 6pack abs. If you search the internet in this regard, the millions of results that pop up are not anywhere close to reality. There are a very few solutions that actually work and here, we talk about 10 ...

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  • Learn More About Urinary Incontinence

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    Urinary incontinence is defined as bothersome urinary leakage causing a social or hygiene problem. It is a common condition which, although rarely life threatening, is embarrassing and distressing, and may severely affect your quality of life. Incontinence may be quite mild: the occasional leaking o...

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  • Do Not Ignore These 7 Pains

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    Medical experts associate some of the pains that we generally go through, with some serious conditions that warrant immediate medical attention. Pain is a natural reaction – a response of the body to some inherent problem inside it. Although none of us like it, the pains, in fact, are natural ...

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  • Make Your Brain Healthier with These Foods

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    It’s a fact of life that as we get older that our body ages with us. However, we can eat diets and “smart foods” that enable us to maintain our brain power well into our later years. Healthy diets should contain these foods to ensure you maintain a healthy brain for the rest of yo...

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  • Proper Foot Care Is Critical to Diabetics

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    Diabetes can be dangerous to your feet—even a small cut could have serious consequences. Diabetes may cause nerve damage that takes away the feeling in your feet. Diabetes may also reduce blood flow to the feet, making it harder to heal an injury or resist infection. Because of these proble...

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  • Run Safely With These Tips

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    People go for running, jogging or walking either for the purpose of exercising or for sports event. To ensure safe running and to prevent running injuries, plan the running program properly. The warm-up and stretching exercises are a must before you start running. Do the stretching exercise again...

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