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Archive for the ‘Allergies’ Category

10 Ways to Combat Nasal Allergies

Tuesday
Feb 23,2010

Nasal allergy, also known as allergic rhinitis, has been a problem for many people, hampering their smooth day-to-day activities. The running nose along with nasal congestion and constant sneezing can be unbearable, forcing us to take complete rest. This chronic allergic ailment is also associated with itching eyes and headache. (more…)

Tuesday
Sep 29,2009

The age-old advice of health experts like drinking lots of water, doing heavy work-outs, devouring tons of green salads may not hold true for some people and they may not even know it. For instance, take the case of Elaine Monarch. Her natural affinity for whole wheat bread and other cereal products got a boost, when her physician advised her to consume more of them, after a bout of bloating and diarrhea. (more…)

It's Good to Know...


    3rd SHOCKING SKIN AGER

    Eating too much sugar: In your bloodstream, sugar attaches to proteins to form molecules that damage skin firming collagen fibers.

    Smart Strategy: Keep added sugar to no more than 100 to 150 calories (that's 6 to 9 teaspoons) daily.






The Diet Solution Program

Acnevolution