One of the most common chronic illnesses that affects millions of people worldwide is diabetes. This medical condition is usually categorized into Type 1 or Type 2. With Type 1 diabetes, the body does not produce enough insulin. As for Type 2 diabetes, the body is unable to properly process the insulin it is making. (more…)

The age-old advice of health experts like drinking lots of water, doing heavy work-outs, devouring tons of green salads may not hold true for some people and they may not even know it. For instance, take the case of Elaine Monarch. Her natural affinity for whole wheat bread and other cereal products got a boost, when her physician advised her to consume more of them, after a bout of bloating and diarrhea. (more…)

Diabetes can be dangerous to your feet—even a small cut could have serious consequences. Diabetes may cause nerve damage that takes away the feeling in your feet. Diabetes may also reduce blood flow to the feet, making it harder to heal an injury or resist infection. Because of these problems, you might not notice a pebble in your shoe—so you could develop a blister, then a sore, then a stubborn infection that might cause amputation of your foot or leg. (more…)

Chinese food appeals to many of us because it is tasty and relatively inexpensive. We are also under the impression that Chinese cuisine is healthy as it includes large portions of vegetables and low amounts of fat. That’s true when the dishes are prepared the traditional Chinese way in China. But American-Chinese restaurants have modified their food for American tastes and as a result, it is not as healthy as the traditional one. Western Chinese restaurants offer appetizers, fried rice, meat rolled in butter, and sweet sauces among their “goodies”. And to top it all, the portions are much larger than the ones served in mainland China. (more…)

Type 2 diabetes is a growing concern in the United States as more cases of the disease are being seen in children. Usually type 2 diabetes affects people who are obese and over age 40. Over the past 20 years however, doctors have seen an increase in type 2 diabetes among children. (more…)

Besides kick starting your morning, your cup of tea could be a defense against one of the biggest life-threatening diseases- diabetes. This is a piece of good news especially to those diabetics who are tea enthusiasts. Many research findings support the positive effect certain varieties of tea have on diabetic patients. If you are a diabetic who wants to control diabetes by drinking tea, black tea, herbal tea and herbal tea are the varieties of tea that must be seen on your kitchen shelves.
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Your food has a major influence in keeping your skin acne free. The following delicious tips will help you achieve acne free skin with the ease of making a cup of instant coffee.
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