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Dietary Fat & Heart Disease
Diet & Exercise, Health A-Z, Healthy Eating, Healthy Living, Heart Disease, Lifestyle, Men, Nutrition & Supplements, Women | | 2 Comments
‘Reduce your fat intake.’ Over the years, this has been the slogan of the American Heart Association, World Health Organization and the National Institute of Health. They propose to reduce the fat intake to 30% of the required calories in a day. But, this general reduction of fat deprives the body of the good fats, which are essential for it, along with…
