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Archive for the ‘Nutrition & Supplements’ Category

Tuesday
Jan 13,2009

Acne is a skin condition that does not cause life threatening problems but can cause an acne scar to stay around for a long time damaging self-esteem. Most every young adult who is going through or has gone through puberty is a victim of acne. The hormones produce too much sebum, or oil in the skin, and acne breakouts occur. It is an inevitable fact that acne will appear but the acne scar does not have to be a memory it leaves behind. The eight tips listed here will help to remove the scar.
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Tuesday
Jan 6,2009

You probably have heard that stress, fever and cold weather are causes of cold sores. Yes, a cold sore often appears during these events. But, these are just cold sore triggers. The actual causes are not quite that simple.
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It's Good to Know...


    FIGHT FAT WITH FLAVOR

    Most nuts are a great source of belling fighting MUFAs (monosaturated fatty acids). Bring out their flavor by toasting them. Toasting releases the nuts' natural texture, and richer flavor. Here's how: Spread shelled nuts in skillet and place over medium heat. Shake pan or stir frequently until nuts turn slightly fragrant and light brown. This happens quickly, so keep a close eye on them!






The Diet Solution Program

Acnevolution