What Happens During Menstruation Period?

For many, the words ‘menstruation period’ connotes something unknown and mysterious. You surely know that it is related to some bodily change that the girls have to go through once they attain puberty. But that’s all you know about it. You feel like asking your parents what exactly…

Dangers of Driving While Fatigued

Separate the myths from the real dangers of driving while you are fatigue or feeling drowsy may save your life or the life of your loved ones. (more…)

Interesting Facts about Human Growth Hormones

The human growth hormones is a protein constituted of around 190 different amino acids. The pituitary gland, which is located in the anterior or the brain, secrets it. This secretion takes place during sleep and it is at its optimal level when the human body is at its adolescent period after which it goes on decreasing as one gets older. (more…)

Crucial Health Supplements for Women

Isn’t it a fact that there are advices in abundance for women about the different supplements? Be it the premenstrual syndrome (PMS) or menopause – each woman has her share of advices.

But it is true that women often are confused about the kind of health food supplement products they should select standing in…

Top Depression Myths Exposed

Are these statements “Only women suffer from bouts of depression”; “Once you get it, you are strangled with it for the rest of your life”; or “It is only in the mind” depression myths? These are some of the statements one often comes across. Yes, there are myths abound about clinical depression, and they all make it…

Beautify Your Hair With these Vitamins

There is no deny that hair on the head is nothing less than an asset for a person and thus it is crucial to get all the vitamins for hair. (more…)

Top 3 Most Effective Abs Exercise for Women

Everyone admires beautiful abs. Women and men alike consider ab exercises to be some of the toughest exercises of all. However, this is not true. Abdominal exercise can be easier than you think. Both the upper and lower abdominal muscles need to be worked to get the best overall look and strength. There are a variety of crunch positions that…

Learn About the Different Types of Hepatitis

Most of us are probably aware of Hepatitis. The liver of people suffering from this viral infection gets damaged, which may even prove to be fatal. Most of us are also confused about so many of the Hepatitis viruses reported – A, B, C, D, E and G. But it is enough to be concerned only about the first three categories…

Connection Between Fertility Drugs and Thyroid Cancer

One might be shocked to know that the number of patients who suffer from the ailment of thyroid cancer is increasing rapidly at present. The reason for this is said to be the increased intake of fertility drugs by women. (more…)