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	<title>MyHealthToday.com &#187; Depression</title>
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		<title>Top Depression Myths Exposed</title>
		<link>http://www.myhealthtoday.com/top-depression-myths-exposed/</link>
		<comments>http://www.myhealthtoday.com/top-depression-myths-exposed/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 18:00:16 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Health A-Z]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Causes Of Depression]]></category>
		<category><![CDATA[Clinical Depression]]></category>
		<category><![CDATA[Mental Illnesses]]></category>
		<category><![CDATA[Stress Hormones]]></category>
		<category><![CDATA[Suicidal Tendencies]]></category>
		<category><![CDATA[Thyroid Problem]]></category>

		<guid isPermaLink="false">http://www.myhealthtoday.com/?p=3556</guid>
		<description><![CDATA[Only women suffer from bouts of depression. Once you get it, you are strangled with it for the rest of your life. It is only in the mind. These are some of the statements on often comes across. Yes, there are myths abound about clinical depression, and they all make it hard to have the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Connection Between Anger And Mental Health</title>
		<link>http://www.myhealthtoday.com/connection-between-anger-and-mental-health/</link>
		<comments>http://www.myhealthtoday.com/connection-between-anger-and-mental-health/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 18:00:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety/Panic Disorders]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Health A-Z]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Hypertension]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Anxiety And Depression]]></category>
		<category><![CDATA[Cardio Vascular System]]></category>
		<category><![CDATA[Chronic Anger]]></category>
		<category><![CDATA[Digestive Disorder]]></category>
		<category><![CDATA[Emotional Disturbances]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[Mental Health Problems]]></category>
		<category><![CDATA[Skin Problems]]></category>
		<category><![CDATA[Stress And Anxiety]]></category>
		<category><![CDATA[Suppressed Anger]]></category>
		<category><![CDATA[Violent Behavior]]></category>

		<guid isPermaLink="false">http://www.myhealthtoday.com/?p=3228</guid>
		<description><![CDATA[Anger can be the reason for many mental health problems. So, it is necessary to be enlightened about them and the associated dangers of suppressed anger along with the various ways to deal with it.
What is anger?
Anger is a normal and a natural reaction that comes from a feeling of disgust, dissatisfaction, irritation or hurt. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Not Succumb to the Thoughts of Suicide</title>
		<link>http://www.myhealthtoday.com/do-not-succumb-to-the-thoughts-of-suicide/</link>
		<comments>http://www.myhealthtoday.com/do-not-succumb-to-the-thoughts-of-suicide/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 18:00:07 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety Disorders]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Health A-Z]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Suicide Hotline]]></category>
		<category><![CDATA[Thoughts Of Suicide]]></category>

		<guid isPermaLink="false">http://www.myhealthtoday.com/?p=2856</guid>
		<description><![CDATA[Anxiety disorders affect millions of people across the country, and one of the most dangerous things about these disorders is that they can lead to thoughts of suicide if left untreated. If you are currently having thoughts of suicide, even on an occasional basis, ask for help. You can do this by calling a doctor [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Know Your Stress Symptoms</title>
		<link>http://www.myhealthtoday.com/know-your-stress-symptoms/</link>
		<comments>http://www.myhealthtoday.com/know-your-stress-symptoms/#comments</comments>
		<pubDate>Fri, 02 Oct 2009 18:00:23 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Anxiety/Panic Disorders]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Health A-Z]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Bowel Problems]]></category>
		<category><![CDATA[Chest Pain]]></category>
		<category><![CDATA[Drug Abuse]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[loss of appetite]]></category>
		<category><![CDATA[Memory Problems]]></category>
		<category><![CDATA[Nervous Habits]]></category>
		<category><![CDATA[Physical Symptoms Of Stress]]></category>
		<category><![CDATA[Rapid Heartbeat]]></category>
		<category><![CDATA[Symptoms Of Stress]]></category>

		<guid isPermaLink="false">http://www.myhealthtoday.com/?p=2456</guid>
		<description><![CDATA[Stress is a very common occurrence when we are faced with a troublesome situation. There is stress in all facets of everyday life, some of which can be more detrimental to your health than others. With the hectic pace of life filled with demands, deadlines, meetings and travel, it is almost impossible to completely eliminate [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Key Signs of Depression to Look Out For</title>
		<link>http://www.myhealthtoday.com/10-key-signs-of-depression-to-look-out-for/</link>
		<comments>http://www.myhealthtoday.com/10-key-signs-of-depression-to-look-out-for/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 18:00:13 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[feel hopeless]]></category>
		<category><![CDATA[gain appetite]]></category>
		<category><![CDATA[lose concentration]]></category>
		<category><![CDATA[loss of appetite]]></category>
		<category><![CDATA[overwhelming guilt]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[Symptoms Of Depression]]></category>

		<guid isPermaLink="false">http://www.myhealthtoday.com/?p=165</guid>
		<description><![CDATA[Let me say at the outset &#8211; depression is nothing to be ashamed of or to feel guilty about. It afflicts millions of people. For most of us it is a mild form that causes no long term problems but, for millions of other people, it can be a chemical imbalance or a mental dysfunction [...]]]></description>
		<wfw:commentRss>http://www.myhealthtoday.com/10-key-signs-of-depression-to-look-out-for/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Look Out for these Signs of Menopause</title>
		<link>http://www.myhealthtoday.com/look-out-these-signs-menopause/</link>
		<comments>http://www.myhealthtoday.com/look-out-these-signs-menopause/#comments</comments>
		<pubDate>Thu, 20 Aug 2009 18:00:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Nutrition & Supplements]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[allergy symptoms]]></category>
		<category><![CDATA[Birth Control Pills]]></category>
		<category><![CDATA[Blood Sugar Levels]]></category>
		<category><![CDATA[Carb Cravings]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[Facial Hair Growth]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[Low Thyroid Levels]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[Mood Swings]]></category>
		<category><![CDATA[Signs Of Menopause]]></category>
		<category><![CDATA[Symptoms Of Menopause]]></category>
		<category><![CDATA[Thinning Of Hair]]></category>
		<category><![CDATA[urinary tract infections]]></category>
		<category><![CDATA[Yeast Infections]]></category>

		<guid isPermaLink="false">http://www.myhealthtoday.com/?p=1828</guid>
		<description><![CDATA[A sudden change in the menstrual cycle and hot flashes are the most common symptoms of menopause. But, it is also manifested through other changes in the body much before its arrival. Most of the women generally do not give importance to such symptoms before their late 40’s or 50’s , but taking due account [...]]]></description>
		<wfw:commentRss>http://www.myhealthtoday.com/look-out-these-signs-menopause/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Top 15 Reasons to Motivate you to Exercise</title>
		<link>http://www.myhealthtoday.com/top-15-reasons-motivate-you-exercise/</link>
		<comments>http://www.myhealthtoday.com/top-15-reasons-motivate-you-exercise/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 18:00:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Back Pain Relief]]></category>
		<category><![CDATA[bone strength]]></category>
		<category><![CDATA[Chronic Back Pain]]></category>
		<category><![CDATA[fight depression]]></category>
		<category><![CDATA[improve health]]></category>
		<category><![CDATA[Improving Flexibility]]></category>
		<category><![CDATA[Lower Back Pain]]></category>
		<category><![CDATA[Personal Stress Management]]></category>
		<category><![CDATA[Positive Mental Health]]></category>
		<category><![CDATA[Prevention Of Osteoporosis]]></category>
		<category><![CDATA[reduce stroke risk]]></category>
		<category><![CDATA[Relaxation Therapy]]></category>
		<category><![CDATA[relieves stress]]></category>
		<category><![CDATA[stronger immune system]]></category>
		<category><![CDATA[Symptoms Of Depression]]></category>
		<category><![CDATA[Upper Back Pain]]></category>
		<category><![CDATA[weight control]]></category>

		<guid isPermaLink="false">http://www.myhealthtoday.com/?p=1647</guid>
		<description><![CDATA[We all know that exercise is good for us, but doing it is another matter. We can always find an excuse not to exercise: too much work, not enough time, or just too tired.   However, the main incentive to make you start exercising is overall natural health improvement. It can help you not [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Take These Steps to Work Your Way Out Of Depression Naturally</title>
		<link>http://www.myhealthtoday.com/take-steps-work-way-out-depression-naturally/</link>
		<comments>http://www.myhealthtoday.com/take-steps-work-way-out-depression-naturally/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 18:00:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[Coronary Heart Disease]]></category>
		<category><![CDATA[Depression Research]]></category>
		<category><![CDATA[Depression Symptoms]]></category>
		<category><![CDATA[Exercise Programs]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[improving mood]]></category>
		<category><![CDATA[Optimistic View]]></category>
		<category><![CDATA[Postnatal Depression]]></category>
		<category><![CDATA[Psychological Therapies]]></category>
		<category><![CDATA[Regular Physical Activity]]></category>
		<category><![CDATA[routine exercise]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[side effects]]></category>
		<category><![CDATA[Treatment For Depression]]></category>
		<category><![CDATA[Treatment Of Depression]]></category>
		<category><![CDATA[Type 2 diabetes]]></category>
		<category><![CDATA[Unwanted Side Effects]]></category>

		<guid isPermaLink="false">http://www.myhealthtoday.com/?p=1266</guid>
		<description><![CDATA[If you are reluctant to go straight for those  happy pills, how should you go about a natural course of treatment for  depression? The best way according to many experts is to exercise. It  may be hard to shake that not-wanting-to-do-anything mood, but the more you do,  the more it will [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Your Body is Affected By Worrying</title>
		<link>http://www.myhealthtoday.com/how-your-body-is-affected-by-worrying/</link>
		<comments>http://www.myhealthtoday.com/how-your-body-is-affected-by-worrying/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 11:00:01 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Heart Disease]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[Excessive Worry]]></category>
		<category><![CDATA[excessive worrying]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[muscle tension]]></category>
		<category><![CDATA[panic attack]]></category>
		<category><![CDATA[Panic Disorder]]></category>
		<category><![CDATA[Sense Of Fear]]></category>
		<category><![CDATA[Social Anxiety]]></category>
		<category><![CDATA[Social Factors]]></category>

		<guid isPermaLink="false">http://www.myhealthtoday.com/?p=1287</guid>
		<description><![CDATA[In our daily lives, we worry over many problems. Although some of the causes of our worry can be genuine, many people also have a tendency to worry over trivial things. This can be attributed to their upbringing, attitude and other social factors. Unfortunately, irrespective of the causes of worry, excessive worrying can lead to [...]]]></description>
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