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Tuesday
Oct 20,2009

Some men, unfortunately, procrastinate their visits to the doctors and according to Leonard Lichtenfeld, MD, deputy chief medical officer of the national office of the American Cancer Society, when they do visit, it is invariably after some coaxing and pushing from their women. (more…)

Sunday
Aug 23,2009

A woman’s breast is made up of lobules, which are glands that make the milk; ducts, which connect lobules to the nipples; fat and connective tissues; blood vessels; and lymph vessels. Most breast cancers begin in the ducts. It may also begin in the lobules then spread to other tissues. (more…)

9 Ways to Spot Early Signs of Breast Cancer

Monday
Aug 17,2009

Mammography and self exams have saved so many lives and it can save even more, provided women perform their monthly self exams and schedule their annual mammograms. For most women, however, getting a mammogram is as scary as getting their teeth fixed. They would rather wait until the symptoms are too hard to ignore before they decide to make an appointment. This is understandable considering the fact that breast cancer is not as simple as getting a cavity filled. (more…)

It's Good to Know...


    FIGHT FAT WITH FLAVOR

    Most nuts are a great source of belling fighting MUFAs (monosaturated fatty acids). Bring out their flavor by toasting them. Toasting releases the nuts' natural texture, and richer flavor. Here's how: Spread shelled nuts in skillet and place over medium heat. Shake pan or stir frequently until nuts turn slightly fragrant and light brown. This happens quickly, so keep a close eye on them!






The Diet Solution Program

Acnevolution